Kim’s Lean and Healthy Blog

Archive for June 2009

Do you know how long it takes to form a new habit?  Or how
long it takes to break an old bad habit? 

Well research has shown that it takes at least 21 days to
form new habits.  So, for example, you want to start a new
exercise program, or start eating healthier, then what does
that mean?  21 days of consistent effort!  21 straight days,
no days off in between.

Does that sound difficult?  Imagine taking 3 weeks of your
life to start developing the proper habits that are going to
take you down that road to overall better health, a happier
body, a happier you!  Do you think that sounds tough?

If you said yes, count the number of weeks you have
spent living your life the way you have and where it has
taken you. Are you unhappy with the results?  Your
answer should be a clue……

21 Days!

Now you may be saying, oh Kim, you make it sound
so easy!  Well, if you are really focused and committed
to accomplishing your goal, it does become easy.

95 % Success Rate!!

Would you like to try a 30 Day Cleansing and Fat Burning
Program that boasts an Amazing 95% Success Rate?

This program nourishes your body and gets you on track to
optimal health.  The amazing side effect of this program
is the rapid fat loss that is achieved for those needing to
lose weight.

Ready to Go For It?

What are you doing for the next 21 days?

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I look forward to helping you achieve successes beyond your
wildest dreams.

Thanks for Reading!
Have an Amazing Day!
Kim

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